Hairouna Wellness

You don't have to carry this alone.

Whatever you're moving through — anxiety, grief, burnout, a season of change — there is a place here for you. Therapy that meets you where you are.

Who I work with

A space for every season of life

I offer a calm, supportive space for people at every stage of life.

Adolescents

Navigating identity, school pressure, anxiety, and the challenges of growing up.

Adults

Managing stress, relationships, career transitions, and the weight of everyday life.

Older adults

Finding meaning, processing loss, and embracing the wisdom of later life.

Areas of support

What brings people here

Every person's experience is unique. I work with a wide range of concerns, always at your pace.

Anxiety
Depression
Stress
Trauma
ADHD
Insomnia
Mood disorders
Life transitions
Relationship concerns
Workplace burnout

A space made for you

Perimenopause & Menopause

This season of change can feel disorienting — emotionally, physically, and in ways that are hard to name. You are not losing yourself. You are in transition. Therapy can help you find steadiness, clarity, and a renewed sense of who you are becoming.

You don't have to figure this out alone.

Taking the first step is often the hardest part. Reach out whenever you're ready — there's no pressure, no rush.

Get in touch

No commitment required. Just a conversation.